Directions
Combine ingredients in blender, blend until smooth. Pour mixture evenly into each ice block mould. If your ice block mould has slots for sticks, insert them before freezing – if not, freeze for 2 hours, then place a wooden stick in the middle. Freeze for an additional 4-6 hours or overnight.
Per Serve
Calories: 70 | Protein: 5.5g
Ingredients
28g Formula 1 Nutritional Shake Mix Berry Flavour
1 cup non-fat milk or soy milk
1 cup strawberry halves
2 Tbsp. plain non-fat Greek style yoghurt
1 cup water
